baby

Baby Massage & Yoga Courses at The Peace Centre

August 14, 2014 | Jonathan Levy

Baby Massage & Yoga Courses at The Peace Centre

Starting on Monday 15th September, two five week baby massage and baby yoga courses will be run by Appleton Baby Massage.

10am Baby Massage

11.30am Baby yoga

Learn the skills with how to apply massage strokes with your baby. Suitable for babies from 6 weeks old to crawling. Benefits include relieving colic, reflux, wind and constipation. Relaxes both parent and baby and further develops bond and communication.

Baby yoga is suitable for babies over 16 weeks to crawling. Develops co-ordination, balance and trust, improves flexibility and muscle development, promotes body and spatial awareness. 

Perfect first activity with your baby and a great way to meet other mums. Classes end with a chat, cup of tea and homemade cake. Small friendly group classes in one of our lovely warm and comfortable rooms. 

Each course cost is £50. Discount to those booking both courses.  Includes a bottle of massage oil (massage) and detailed weekly course notes.

Booking is essential. Please contact Susan, Appleton Baby Massage, for further information or to book by emailing her at susan@appletonbabymassage.co.uk or calling her on 07900 867933. Alternatively, you can visit her website at www.appletonbabymassage.co.uk.